Kedu ka m ga esi gbanahu mwakpo n’ike

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Onweghi otu uzo ma obu uzo ozo esi agbara ihe nke a oso, mana o nwere udi ihe nwanyi ga eme, ga enwe ike inyere aka igbanahu ufodu nwakpo. Ihe ndi o nwere ike ime dabere na o ma nwoke ahu ka o maghi ya, egwu o na atu ya na kwa udi nsogbu odi ya ka o no n’ime ya ebe ahu. Chetakwana na nwoke wakpoo nwanyi, o bughi maka na nwanyi agbanahu ya, o bu maka na nwoke mara na oka ya ike, nwere ike ahu wakpo ya.

Udi ihe nwere ike inyere aka:

• Hu na o bu gi na umu nwanyi na aru oru. O ga aka mma ma unu rie nne karia naani otu onye
• Ekwela onye obula i na amachaghi bata n’ulo gi. Ekwela ya mata na o bu so gi no ebe ahu.
• Hu na obughi naani gi na aga ije na abali. I ga aga naani gi, na aga ga onye obi kara, ufodu ndi ojoo na elepuru anya umu nwayi di ka egwu o na atu ha.
• O di gi na mmadu a na esoghari gi, gaa uzo ozo ma o bu gakwuru onye ozo ma o bu ulo ma o bu ebe a na ere ihe ma o bu laghachi azu were oke olu juo onye ahu ihe o choro
• Jiri ihe ga eme nnukwu nkpotu di ka pipilo. Ozo, jide ihe i ga eji chekwaa onye gi. Nke a nwere ike bu osisi, ihe i ga agba ya na anya ma o bu ose i ga afunye onye ahu na anya. .
• Mmadu biakwute gi n’ike, tie oke mkpu ma o bu fuo pipilo gi. Nke a arughi oru, hu ma iga etighachi ya ihe ma o bu taa ya ahu, ihe o bula i ga emenwu iji gbalaga.

Sources

• Burns, A. A., Niemann, S., Lovich, R., Maxwell, J., & Shapiro, K. (2014). Where women have no doctor: A health guide for women. Hesperian Foundation.
• Audiopedia ID: ig020307