Kedu otu m ga enweike igbanahu obi icha oku ma o bu nri idoro na afo oyibo na akpo indigeshon

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Obi icha oku na ebute ihe na adi ka igba oku n’obi na akpiri. A na ahu nke a na ime gategoro aka, mgbe onye ahu richara nri ma o bu dinara ala.

Ihe iga eme ka egbochili ya:

• Rie otutu obere nri karia otu nnukwu nri
• Gbanahu nri nnukwu ose di
• Na anwu nnukwu mmiri
• Gbalia hu na idinaghi ala ozugbo irichara nri
• Hu na isi gi ka afo gi welite welite ma i na ehi ura
• Nwuo otu iko miyulku ma o bu yogot, ma o bu kalshium carbonate, ma o bu tinye bikabonate soda na iko, nwuo ya.

Sources

• Burns, A. A., Niemann, S., Lovich, R., Maxwell, J., & Shapiro, K. (2014). Where women have no doctor: A health guide for women. Hesperian Foundation.
• Audiopedia ID: ig010709