Gini bu ihe na-adi akpata nsogbu gbasara ahuike uche umu nwanyi

O bughi onye obula ya na ihe ndi a agusara ebea na ama aka ga emechaa nwee nsogbu uche ma o mental helt issues, kama nwanyi na malite inwe nsogbu a ma o buru na ihe che ya na ihu ka o tu o nwere ike isi nagide ya. Nke ozo, abughi nsogbu mental helt niile nwere ihe butere ya, mgbe ufodu, adighi ama ihe na ebute ya bu nsogbu uche.

Ihe ndia na ebuteli umu nwanyi nsogbu uche:

• Nrugide (stress) kwa ubochi ndu ya
• Onwu
• Ngbanwe na ndu nwanyi na gburugburu ya
• Ihe mberede ma o bu imeru ahu

Sources

• Burns, A. A., Niemann, S., Lovich, R., Maxwell, J., & Shapiro, K. (2014). Where women have no doctor: A health guide for women. Hesperian Foundation.
• Audiopedia ID: ig011502