Which are the most important Vitamins and Minerals for me

From Audiopedia - Accessible Learning for All
Revision as of 18:59, 13 July 2023 by Marcelheyne (talk | contribs) (XML import)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to: navigation, search
QR for this page

https://www.audiopedia.org/Which_are_the_most_important_Vitamins_and_Minerals_for_me

There are 5 important vitamins and minerals that women need, especially women who are pregnant or breastfeeding.

The 5 are: iron, folic acid (folate), calcium, iodine, and vitamin A.

Sources
  • Burns, A. A., Niemann, S., Lovich, R., Maxwell, J., & Shapiro, K. (2014). Where women have no doctor: A health guide for women. Hesperian Foundation.
  • Audiopedia ID: en010405
Retrieved from ‘https://www.audiopedia.org/index.php?title=Which_are_the_most_important_Vitamins_and_Minerals_for_me&oldid=648’